Frequently Asked Questions

  • Yes. I offer a free 15-minute video consultation. It’s a chance to meet, talk through what you’re looking for, and get a feel for how I work.

  • Yes. I work with Octave Health, which partners with several major insurance providers (like Aetna, Anthem Blue Cross, and UnitedHealthcare). If your plan qualifies, Octave will handle the billing directly.

  • All sessions are held online. You’ll just need a private space and an internet connection. I work with adults throughout California.

  • Yes. I offer in-person therapy in the Westwood area of Los Angeles, near UCLA. You can choose to meet in person or continue with virtual sessions—whatever works best for your needs and comfort.

  • Sessions are 50 minutes.

  • Individual therapy: $200/session
    Couples therapy: $250/session

  • A Good Faith Estimate (GFE) is a document provided by therapists and other healthcare providers to give an estimate of the costs for treatment to patients who are either uninsured or choosing not to use their insurance. This requirement is part of the No Surprises Act, which took effect in the United States in January 2022. Here’s what it typically includes:

    1. Estimated Costs: An itemized list of services that the therapist anticipates providing, along with the expected costs. This might include the cost per session, any additional fees, and potential costs for the entire treatment duration (if known).

    2. Service Descriptions: A breakdown of each anticipated service, such as assessment, individual therapy, couples therapy, or group sessions.

    3. Treatment Plan Details: If possible, the GFE may outline the expected treatment duration or frequency of sessions, depending on the client’s needs and what the therapist can predict early on.

    4. Disclaimer Statements: The GFE also typically includes a disclaimer stating that the estimate is not a contract, and actual costs may vary if treatment changes or if unforeseen needs arise.

    5. Patient Rights: Information about the patient's rights to dispute any significantly higher costs than those estimated in the GFE.

    If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises. 

  • If you’re paying out of pocket, I can provide a monthly superbill you can submit to your insurance for potential out-of-network reimbursement.

  • Yes. All sessions are currently offered virtually through a secure, HIPAA-compliant video platform. You can meet with me from anywhere in California.

  • Cancellations require at least 24 hours’ notice. Late cancellations or missed sessions may be charged the full fee.

  • I work with adults facing anxiety, identity questions, relationship struggles, perfectionism, burnout, trauma, and grief. Many of my clients are gay men or members of the LGBTQ+ community, though not exclusively.

  • Yes. I work with same-sex couples and those in non-traditional or ethically non-monogamous relationships. We’ll focus on clarity, trust, and communication—whatever your relationship structure.

  • You’re not alone in that. Therapy can fall flat when it’s too surface or not the right fit. If you’re open to trying again, we’ll talk honestly about what hasn’t worked and how to make this time different.n